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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Available in 30 min session/$40.00 60 min session/$70.00
90 min session/$100.00
Service includes interviewing & hot twoels to feet and back
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
15 min sessions 30 minute sessions Events
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Available in 30 min session/$40.00 60 min session/ $70.00 90 min session/$100.00
Service includes interviewing & Hot towels to areas of concern and Sombra warming therapy for maximum results
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. The stones are then used in place of hands for a deep heated massage.
Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. THis is also a good treatment for assisting with detoxing the body. The overall experience is very relaxing, nurturing, and rejuvenating.
Available in 60 min session/$90.00 90 min session/$120.00
Service includes interviewing & Hot towels to legs, back, neck, and feet
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Techniques are included in Deep Tissue or Clincal Massage
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Techniques are included in a Deep tissue and Clincal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother.
With my added Certificate in Pregnancy massage I am skillfull in treating Mom's- to-be in the First, Second, and Third Trimester. Pregnancy Massage will be performed in a side lying position for safety and comfort.The pressure is a light to medium. Focus work with a firmer pressure can be used in a small area such as neck etc.
This massage has a specific Pregnancy Massage intake form that will need to be filled out prior to massage session.
Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Pregnancy Massage is also beneficial in the beginning bonding phase of motherhood, helping through all stages of pregnancy.
Available in 30 min session/$40.00 60 min session/$70.00
Enjoy a 15 minute scrub and soak of the feet to soften and relax the muscles, easing the stress of tired achy feet. The remaining time is spent using various techniques including Reflexology to release areas of restriction improve the feel and fuction of the feet, ankles, and lower legs directly and indirectly working the glands and areas of the body such as the shoulders, hip, sinus issues.
Zone therapy can assist in many foot and ankle problems, such as Plantar Fascitis, pain and tenderness on feet, as well as many others.
This service is perfect mixture of relaxing foot soak, foot stretches, and medium to firm pressure on specific reflex points.
Service includes interviewing & hot towels to feet
Best known to help with Arthritis pain. The emollients penetrate through the skin down to the joint to lubricate the joint easing pain. Many benefits including apin relief, healthy skin tissue, soothes muscles ligaments and tendons.
Treatment can be added to any servcie with the exception of Pregnancy massage. Paraffin can be applied to hands, feet or both hands and feet for $20.00
A clinical Massage is a completely focused treatment rather than full body. This type of massage is usedd when a client has specific areas of dysfunction. Personal Injury accidents, rehabilitation after surgery, or chronic pain.
Clinical massage is an individual needs type of service incorporating every technique and various pressures in addition to Sombra warming gel, hot towels.
Service is available in 30 min session/ $40.00 60 min session/$70.00 90 min session/$100.00 